Athletic Academy

STRENGTH

Strength is the essential building block for power, speed, and confidence. Whether in-season or off-season, our intense strength training programs for athletes gives them the edge they need to be at the top of their game. Strength and power prepare competitive athletes for the rigorous demands of the athletic season and prevent injuries.

CONDITIONING

We challenge our student-athletes to reach and maintain their best physical condition with conditioning programs that improve cardiovascular performance, supplement strength training routines, and allow them to get the absolute most from their workouts. We strive to help athletes reach their peak potential with training and drills designed specifically for their sport or athletic goal.

PERSONAL TRAINING

Our certified personal trainers are here to help athletes meet their performance goals with one-on-one training sessions that utilize our state-of-the-art equipment in customized workout routines designed to bring you results. We offer elite personal training and nutritional counseling to athletes looking to improve their performance or score athletic scholarships.

As a student and athlete, parent, or coach, you are probably bursting with aspirations; however, at Athletic Academy in Glens Falls NY we have just one – to make our student athletes reach their maximum physical fitness level to reach all of those aspirations. We won’t lie…our workouts are intense, but nothing in life worth having ever comes easy. If you want to be the best, you have to work harder than the rest! Our athletes come to us with requests as general as: “I just want to be better at my sport,” or as specific as: “I need to be in the best shape of my life to show X college that I deserve that athletic scholarship.” Whether your goal is to become a stronger force on the field or to make the varsity team, we have the best athletic and personal trainers in Saratoga Springs, Glens Falls, and Lake George Regions. The Athletic Academy has state-of-the-art athletic training facilities in Glens Falls, with experienced, inspiring, and dynamic personal trainers that live to get you into peak shape, in-season and off-season! Nutritional counseling and meal plans are also included in our services. At Athletic Academy, we deliver the personal attention and intensive instruction necessary to help our athletes excel in their sport and to get the most out of their training.

Teams

Teams from all sports come to us to become stronger as individual athletes, and as a unit. With strength and conditioning exercises tailored for your specific sport, your team has the advantage of being stronger and faster exactly where you need to be! As it so happens, the training we do here forms tighter bonds through the sweat, support, and competition among team members, and what we find is that a close-knit, tougher group emerges with solid “togetherness”.

Personal Training

Athletic Academy also offers premier personal training services in Glens Falls at our facility to students all over Glens Falls, Saratoga Springs, and even Albany Regions! Ask around and you will find that even the athletes that go on to play at a collegiate level come back to us on vacations to maintain their top physical fitness and performance level. We are proud of our athletes all over upstate NY and love that they tend to think of us as their second home! Teen athletic training that is consistent and constantly pushes boundaries is what separates athletes from exceptional athletes. Give your student athlete that edge that takes him or her at the next level! Because it’s essential that all of our athletes understand the vital correlation between a healthy mind and a healthy body, we now offer (and insist on) our Yoga Program, which is a perfect supplement to all of our strength and conditioning training. It’s a fact that the mind-body connection in yoga improves mental acuity, helps relieve anxiety and stress, improves range of motion, and aids in recovery post-workout. Our Glens Falls Yoga Classes are a wonderful complement to everything we do at Athletic Academy. At Athletic Academy, we take sports training in Lake George, Glens Falls, and Saratoga Springs to the next level! Email or call us today at 518-415-6327 for a tour and find out more about our strength and conditioning programs and personal training services for student athletes.

10 Reasons to Train at AA

The Athletic Academy is a premium athletic training facility in Glens Falls NY committed to developing student athletes into superior physical condition – physically and mentally. Our advanced sports training techniques, state-of-the-art training equipment, and focused instruction ensure that with hard work and determination, our athletes reach their top level of fitness. We are also proud to have the best personal trainers in Saratoga Springs, Glens Falls, and the Lake George area. We push our athletes with intense workouts that break down barriers and bring them to levels beyond their expectations. We are also completely devoted to ensuring our athletes maintain a healthy and balanced mind, the key ingredient to what we do. That’s why we mandate yoga as a supplement to our rigorous training routines.  Whether you are a team looking to win it all; an individual high school or college athlete determined to be the best in your sport; or you are 100% committed to getting that athletic scholarship to the college of your choice…our experienced personal trainers and #1 sports training facility in upstate NY will get you on your way!         

1. Surrounded with Leaders

2. Challenged to be Great

3. Learn from the Best

4. Earn Respect

5. Achieve Goals

6. Build Confidence

7. Dominate the Competition

8. Improve your Life

9. Train like a Champion

10. Be the Best

Using sports as a vehicle to get to college

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Athletic Academy athlete Lucas Sanders. Here you see him catching an interview just after winning a #statechampionship. Now lets get one in wrestling too! #athleticacademyny
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Using sports as a vehicle to get to college. #strengthandconditioning #reactiveathletes #athleticacademyny #JUSTKNOW
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